Fabulous Workouts For Every Zodiac Sign

Be inspired to get your butt off the couch — and get your sweat on 

CAPRICORN
14 Aug 2015

CAPRICORN

There’s no better form of exercise for Capricorns, who are known to be goal-oriented and ambitious, than Crossfit. For you, this transformative conditioning workout that’s high on intensity and visual results will be a challenge you relish. Try: UFIT (87/88 Amoy St), CrossFit Fire City (111C King George Avenue)

AQUARIUS
14 Aug 2015

AQUARIUS

Driven by an innate nature to be free, Aquarians are said to have wanderlust coursing through their veins. So spinning should be right up your alley. The intense cardio workout, usually set to a killer playlist, will offer a high like no other. Try: True Fitness gyms, 7Cycle Singapore (27 Boon Tat St)

PISCES
14 Aug 2015

PISCES

Lovers and dreamers, you Pisceans like to take things slow and steady. Consider the barre workout, a low-impact form of exercise that blends stretching and toning. No bouncing around or kicking the life out of a punching bag — just seamless movements that complement your gentle nature. Try: Upside Motion (36 Armenian St), SkyPilates (#05-03 Liat Towers)

ARIES
14 Aug 2015

ARIES

You’re born optimistic and you’re likely to bite off more than you can chew. Your perfect workout is anything heart-pumping, such as krav maga. This high-contact sport will bring out the competitor in you, and motivate you to demolish anything in your way. Try: Krav Maga Culture (765 Upper Serangoon Road), Protect-SG (11D Hong Kong St, L5)

TAURUS
14 Aug 2015

TAURUS

Taureans are known to seek holistic approaches to life. For you, wellness isn’t a pond you dip your toes into occasionally, but a lifestyle. You’ll fare well with workouts like zumba, or any form of dance cardio. The choreography can be pulled off any time you feel like busting a move — even in your living room.
Try: Zumba Fitness (8 Claymore Hill), Zinga Fitness (#02-35 Grandlink Square)

GEMINI
14 Aug 2015

GEMINI

Notorious for being fickle and restless, Geminis thrive best doing High Interval Intensity Training (HIIT). You’ll get to do a little bit of everything, from low squat sprints to planks to jumps. The result? An intense body workout that targets the abs, calves, butt and triceps. Try: Fitness First gyms, Vivafit studios 

CANCER
14 Aug 2015

CANCER

A highly sensitive water sign, Cancerians love the great outdoors. We recommend stand-up paddling (SUP), which is all the rage among celebs now. Involving a foam board and a long paddle, this activity gives your core a good workout as it combines balance and upper body strength. Try: Stand Up Paddle Singapore (Tanjong Beach, Sentosa), Constant Wind Seasports (11 Changi Coast Walk)

LEO
14 Aug 2015

LEO

You love to be admired and attention-seeking is second-nature to you. So rock-climbing presents you with the best of both worlds: You get to be watched as you scale greater heights and work your triceps and calves — all the while indulging your daredevil side. Try: Climb Asia (60 Tessensohn Road), Onsight climbing Gym (100 Guillemard Rd)

VIRGO
14 Aug 2015

VIRGO

For all things in life, your approach is methodical - no exceptions even when it comes to exercise. So you’ll thrive in Total-body Resistance Exercise (TRX) classes. Designed to improve your functional and core strength, these sessions involve foot cradles and suspension cables to give you the workout of your life. Try: California Fitness and Pure Fitness gyms

LIBRA
14 Aug 2015

LIBRA

What better exercise for graceful, peace-loving Librans than yoga? Stretching and toning, without bulking up, is just the thing for you. Finding balance is also high on your list of needs. The spiritual boost is just a bonus. Try: COMO Shambhala Urban Escape (#06-01/02 Delfi Orchard), The Yoga Collective (73 Kim Yam Road)

SCORPIO
14 Aug 2015

SCORPIO

Sultry Scorpios will enjoy sexy pole-dancing. More than just an exercise form that’s fascinating to watch, it gives you a great workout to tone and lengthen muscles you had no idea you had. What’s more, the results are a pleasure to eyeball. Try: Milan Pole Dance Studio (11 Bukit Pasoh Road), Bobbi’s Pole Studio (222 Queen St #02-01)

SAGITTARIUS
14 Aug 2015

SAGITTARIUS

Sagittarians are said to be optimistic to a fault, even in the face of hardship and adversity. They can also be a little reckless, and love the thrill of speed. So it makes perfect sense that they will be great at wakeboarding. A great way to tone the abs and butt, this sport is a guaranteed adrenalin rush.
Try: Wake Pirates (SAF Yacht Club), SKI360degree (1206A East Coast Parkway)


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